Powerful. Gentle. Poolates®.
Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates® – the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise.

Atlanta Mania // Fitness Pro Convention // July 10th – 12th 2015

Poolates is coming to Atlanta Mania from July 10-12. Come to SCW Fitness Atlanta Mania and check out Poolates along with numerous national and international presenters and keynote speaker Jillian Michaels!

For registration and more information, visit scwfit.com/atlanta/register/ or call (847) 562-4020!

This is a terrific way to check out the latest trends in the ‪#‎fitness‬ industry!

You can also check out the schedule at a glance here: Schedule At A Glance

Poolates Basic Seminar // July 25th – 26th 2015

The Mather // 425 Davis Street, Evanston Il 60201 // $350.00 Cost

CEC’s available for ACE, AFAA, AEA, NASM.

For more information call Lisa Gibson (920) 535-0504