Powerful. Gentle. Poolates®.
Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates® – the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise.

Poolates at Mania!

Poolates

The fun continues! Poolates at Mania! Florida Mania May  20 – 22, Dallas Mania August 26-28 and Midwest Mania Sept 30-Oct 2.  These conventions are a blast!

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Poolates Basic Certification Course

April 8-9  Redmond, Oregon

Become certified to teach Poolates Basic on Redmond, Oregon on the tip of Door County.  Upon completing this two day course participants will have achieved the following :

Cost is $250.00 per person and includes the cost of the manual and a written and practical exam. For more information call Lisa Gibson at 920-535-0504. Lisa is  the owner of Poolates and is AEA, ACE, AFAA and SCW certified