Powerful. Gentle. Poolates®.
Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates® – the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise.

Poolates at Mania!


The fun continued! Poolates at Mania! We were honored to attend Florida Mania May  20 – 22, Dallas Mania August 26-28 and Midwest Mania Sept 30-Oct 2. What a blast!!


Poolates Basic Certification Course

October 29-30, 2016  Delray Beach, Florida

Become certified to teach Poolates Basic in Delray Beach, Florida.  Upon completing this two day course participants will have achieved the following :

Cost is $250.00 per person and includes the cost of the manual and a written and practical exam. For more information call Lisa Gibson at (920) 535-0504. Lisa is  the owner of Poolates and is AEA, ACE, AFAA and SCW certified