Powerful. Gentle. Poolates®.
Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates® – the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise.

UPCOMING CLASSES

 

Poolates Basic

  • June 8 & 9, 2013

  • Midtown Athletic Club
  • 135 Interstate North Parkway NW
  • Atlanta GA 30339
  •  
  • For questions, call Lisa 920.535.0504
  • or e-mail lgibson@poolates.com

Register

Poolates Basic

  • August 3 & 4, 2013

  • Bellevue Club
  • 525 Bellevue Ave
  • Oakland CA 94610
  •  
  • For questions, call Lisa 920.535.0504
  • or e-mail lgibson@poolates.com

Register

Poolates Basic & Intermediate

  • We are also hoping to schedule a Basic and Intermediate in Tucson at the end of July.
  • Potential dates are July 27 and 28 for Basic and 29 & 30 for Intermediate.
  • Please call Lisa at 920.535.0504 or e-mail lgibson@poolates.com if you are interested.
  • As soon as we get dates firmed up we will get it posted.