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See Poolates in action!
Powerful. Gentle. Poolates®.
Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates® – the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise.
Atlanta Mania // Fitness Pro Convention // July 10th – 12th 2015
Poolates is coming to Atlanta Mania from July 10-12. Come to SCW Fitness Atlanta Mania and check out Poolates along with numerous national and international presenters and keynote speaker Jillian Michaels!
For registration and more information, visit scwfit.com/atlanta/register/ or call (847) 562-4020!
This is a terrific way to check out the latest trends in the #fitness industry!
You can also check out the schedule at a glance here: Schedule At A Glance
Poolates Basic Seminar // July 25th – 26th 2015
The Mather // 425 Davis Street, Evanston Il 60201 // $350.00 Cost
CEC’s available for ACE, AFAA, AEA, NASM.
For more information call Lisa Gibson (920) 535-0504