Powerful. Gentle. Poolates®.
Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates® – the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise.

Poolates is coming to Midwest Mania! – September 25, 26, 27!


Come say hi, and check out Poolates and all the other awesome aqua classes offered over the weekend. Please register here: REGISTER

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